Spring into Health at Place4U

by admin on 18/03/2018

Place4U has teamed up with Tipperary ETB to deliver a 10 week Fitness & Wellbeing Programme for men aged 30+

Last year’s programme was a great success and was shortlisted for an Aontas award

“As manager of the Tipperary team I am happy to endorse the programme. So join the team at Place4U and take the first steps to building a new and healthier lifestyle”
Michael Ryan

We can help you to improve your
HEALTH           FITNESS           LIFESTYLE

  • Lower your blood pressure, cholesterol & blood sugar levels
  • Help you lose weight
  • Provide information on Health Services in your area
  • Help you get fit and active
  • Set realistic fitness goals specifically for you
  • Provide support to motivate you to make positive lifestyle choices
  • Help you to manage stress
  • Show you how to cook healthier meals

What last year’s participants had to say:“The programme encouraged me to take up walking again and this has led to a weight loss of over a stone in 10 weeks.”

“The programme has forged new friendships, improved health and wellness and increased everyone’s feel good factor”

 

Place4U, Gladstone Street, Clonmel
Starting 9th April 2018

To find out more please phone 087 4407935

SPRING INTO HEALTH POSTER

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